Monday, 8 February 2010

Sat & Sun 6/7 - 2 - 10

Did big leg session on Saturday, training starting to up a pace, less than 4 months to show, still eating clean.. ISH.

Sunday back in the gym for some decline chest work and bi cep work, another 1hr 45 session, dont seem to be getting any more tired with the additional 20minutes on sessions. Think must be eating and sleeping well and the additional cardio must be helping.

Gym not to busy on either of the 2 days, just perfect no waiting on weight stations.

30 MAY countdown is now on starting to look at the diet for last 8 - 10 weeks, have to start practising posinbg routine etc, anyone have any ideas or routines that are on the net would be good……..

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